Welcome to my virtual yoga studio!
About my YOGA JOURNEY:
I finished my Yoga Teacher Training in June of 2020, when the world was on pause due to the global pandemic. I longed to feel the energy of a room full of people doing yoga, but studios remained closed and options for yoga were limited to virtual. I decided to teach yoga virtually, once a week to my sisters + mom and aunts. It was an outlet for me, a way to move with others and to practice what I'd learned during the 6 months I spent training. It also became a beautiful way to connect with people who far away, to connect with people who were close to me but still out of reach.
I'm thankful to my friends and family who took my early yoga classes, who gave me feedback and encouragement to keep going. I'm thankful to all who have taken a chance on me and hopped on one of my weekly zoom classes. Most of all, I'm thankful for the connections I've made and maintained through yoga despite the ongoing global pandemic. THANK YOU dearly, all who have moved with me.
WHAT YOU CAN EXPECT to find here:
Classes of all different lengths, movement types, intensity, etc. I feel most inspired and thrilled by yoga sculpt - so please know that if you are looking for a workout, I'VE GOT YOU! I feel most grounded and aligned when I focus on my breath and my intention - so if you're looking for a grounding flow I'VE GOT YOU TOO!!
Check out my latest classes below and if you don't see something you like, let me know! I'd love to hear your ideas for how I can expand my offering.